Smoothie Menu

Nautical Bowls is your go-to destination for delicious and nutritious superfood bowls, smoothies, and other healthy options. Our chain of restaurants specializes in providing the freshest and most flavorful açaí bowls and smoothies, as well as a wide range of plant-based, gluten-free, soy-free, and dairy-free menu items. With a commitment to using only organic and natural ingredients, we offer a variety of options that cater to a wide range of dietary preferences and wellness needs.

Discover Our Menu

When it comes to healthy and refreshing options, Nautical Bowls has you covered. Our menu is carefully curated to offer a diverse selection of superfood bowls and smoothies that are not only delicious but also packed with essential nutrients. Here’s a glimpse of what you can expect when you visit our store:

Açaí Bowls:

– Classic açaí Bowl: A delightful blend of açaí berries, topped with fresh fruits, granola, and a drizzle of honey.

– Super Green açaí Bowl: A nourishing combination of açaí, spinach, kale, and other greens, finished with a burst of citrus flavors.

Smoothies:

– Tropical Paradise Smoothie: A refreshing mix of pineapple, mango, and coconut milk that transports you to the tropics with every sip.

– Berry Bliss Smoothie: A delightful medley of mixed berries and almond milk, creating a burst of tangy sweetness.

Protein Bowls:

– Protein Power Bowl: Packed with plant-based proteins, quinoa, and a variety of veggies for a satisfying and energizing meal.

– Peanut Butter Protein Bowl: A creamy and decadent blend of peanut butter, banana, and protein-packed ingredients to fuel your day.

Specialty Bowls:

– Matcha Madness Bowl: A unique blend of matcha, avocado, and other superfoods that offers a refreshing and invigorating experience.

– Golden Turmeric Bowl: A vibrant and health-boosting bowl featuring turmeric, ginger, and a harmonious blend of spices.

Experience Freshness and Quality

At Nautical Bowls, we take pride in using only the freshest and highest quality ingredients to create our superfood bowls and smoothies. Each item on our menu is carefully crafted to ensure that you not only enjoy a delicious treat but also nourish your body with the goodness of wholesome ingredients. Whether you’re looking for a quick and convenient snack or a fulfilling meal, our menu has something to satisfy every craving and dietary need.

Our commitment to freshness extends beyond just the ingredients we use. Every bowl and smoothie is made to order, ensuring that you receive the full benefits of the fresh produce and superfoods that go into our creations. We believe that the key to a truly satisfying and nourishing experience lies in the quality and freshness of the ingredients, and we spare no effort in delivering that to our customers.

Visit Our Store

If you’re looking for a delightful and fulfilling experience that nourishes both your body and your taste buds, we invite you to visit our store in Maple Grove, MN. Our friendly staff is ready to guide you through our menu and help you find the perfect superfood bowl or smoothie that suits your preferences. Whether you’re a health-conscious individual, an athlete looking for a nutritious boost, or simply someone who appreciates the goodness of fresh and flavorful food, Nautical Bowls is the place to be.

Come on in, explore our menu, and treat yourself to the nourishing and delicious options that await you at Nautical Bowls. We look forward to serving you and being a part of your journey to a healthier and more vibrant lifestyle.