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Apple Valley, MN
Eagan, MN
Eden Prairie, MN
Edina, MN
Fargo, ND
Maple Grove, MN - The Crossings
Minnetonka, MN
Plymouth, MN
Savage, MN
Sioux Falls, SD
Victoria, MN
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May 16

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One of our core values at Nautical Bowls is "Others First" ⁠ ⁠ We aim to put this value in action by partnering with @venture_org to give thousands of meals to child refugees in Southeast Asia. For every bowl you purchase at Nautical Bowls, a meal is donated to a child in need. ⁠ ⁠ Venture serves areas of the world that are often the least reached. We are so proud to help them continue their amazing work. You help us make this possible with every purchase!⁠ ⁠ To learn more about Venture and their work visit venture.org

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May 15

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Hey Nauti Fam! We have a question for you. How are you going to make someone smile today? 😁⁠ ⁠ At Nautical Bowls, we aim to bring a smile to every one of our guest's faces. ⁠ ⁠ Here are some fun ideas to help you spread some smiles today!⁠ - Give a compliment to a stranger⁠ - Leave an extra-large tip⁠ - Pay for the car behind you in the drive-through line ⁠ - Write a kind message on a post-it note for your coworker⁠ - Create a fun design for someone in sidewalk chalk⁠ - Pick up some Nautical Bowls for someone on your way home!

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May 14

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It’s an extra special Saturday for our Nauti Community today! We’re opening up TWO new locations today! 😆
 EDINA, MN 📍 and FARGO, ND📍(Our first Nautical Bowls location in North Dakota!) We are so thrilled to bring Nautical Bowls to these two amazing communities and can’t wait to celebrate with you today! Doors open at 11 am for both locations and the first 50 people in line will get a FREE BOWL. EDINA 5013 Ewing Ave S, Edina, MN FARGO 665 32nd Ave E, West Fargo, ND ⁠ Huge congratulations to both of these teams. They’ve been working so hard and can’t wait to open their doors. Visit our Facebook events for more details.

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May 12

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Superfood benefits in every bite 👍 Nautical Bowls are organic, gluten-free, dairy-free, plant-based, made with zero-refined sugars, and packed with essential vitamins and nutrients!⁠ ⁠ How do you enjoy your bowl?⁠ ⁠ To start your day?⁠ After a workout?⁠ Mid-day fuel?⁠ Healthy meal on the go?⁠ Guilt-free treat?⁠ ⁠ 📷: @alexfarbie

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May 12

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NEW BLOG ALERT! Ever wondered what the franchise journey looks like for the franchisee? Check out our most recent blog post to learn about our Sioux Falls franchisee, Lexus Paulson! Her dream to own her own business was able to come true when she opened the first Nautical Bowls outside of Minnesota! ⁠ ⁠ nauticalbowls.com/blog/ 🔗

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May 11

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Who is your go-to Nautical Bowls buddy? We love seeing friends, families, teams, clubs, and more walk through our doors!⁠ ⁠ We are so thankful for such a loyal Nautical Bowls community. 😊 We can't wait to grow our Nauti fam as we bring superfood bowls to new neighborhoods every month!⁠ ⁠ Check out our website to see where we're all headed!

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May 10

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Fuel your life right. 👍 Our superfood bowls don't only taste good, they provide your body with essential vitamins and nutrients.⁠ ⁠ Making Nautical Bowls perfect for early morning fuel, a post-workout recharge, a mid-day pick-me-up, or guilt-free reward!⁠ ⁠ How do you like to enjoy your Nautical Bowls?

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May 10

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Exciting news, Nauti Fam! You'll now be able to order Nautical Bowls directly to your house! We're trialing delivery services at our flagship stores, Minnetonka & Eden Prairie, and we couldn't be more excited. (Stay tuned for updates on our goal to roll out delivery service for all of our locations. 😊)⁠ ⁠ Download our app or visit our website to order now! Now you can enjoy superfood fuel whenever you're craving it. 👍

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May 9

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What a day! 😆 We celebrated our 10th Grand Opening and welcomed Nautical Bowls Apple Valley to our growing community! The sun was shining throughout the entire day and we loved seeing so many smiles from our amazing guests. ☀️ Huge shoutout to everyone who came out to help us celebrate! 👏 ⁠ We have two Grand Openings coming up this Saturday so let’s keep this celebration going! 😊 Get ready Edina, MN and Fargo, ND! Huge congratulations to the Apple Valley team and their smashing Grand Opening success. ⁠ Want to get in on the action? Hop on board with our franchise opportunities! Visit our website to learn more.

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May 9

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Organic, gluten-free, dairy-free, plant-based, and filled with essential vitamins and nutrients. 😊 Can it get any better than that? Oh wait, yes it can! Not only can our bowls be enjoyed by a wide audience, but they are also packed with superfood health benefits that taste AMAZING.⁠ ⁠ Comment your favorite signature bowl below! ⤵️

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May 8

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Hi Nauti fam! Bryant here 👋🏽 , husband to the true founder of Nautical Bowls—Rachel. She is such a wonderful human being! As a mother she puts her children before absolutely everything else, and in the meantime finds time to take care of her own physical health (like running daily up to 40 weeks pregnant with now our 3rd child 😆), maintain healthy relationships, and build the fastest growing Açaí bowl concept in the country! She’s remained full time Mom throughout our entire Nautical Bowls journey and has brought our kids along for the ride- she truly is inspiring! So here’s to all the moms out there, you do more than you are recognized for so everyone please join me in celebrating all the moms out there! Swipe right to see all of the amazing mothers who are a part of our franchise family. Happy Mother’s Day! 😊

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May 7

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It's GRAND OPENING DAY! 🎉 ⁠ ⁠ Nautical Bowls Apple Valley opens TODAY. 😆⁠ Who else is excited? ⁠ Doors open at 11 a.m. and the first 50 people in line receive a FREE bowl. Don't be late!⁠ ⁠ 15050 Cedar Ave #113, Apple Valley, MN 55124 ⁠ Click the link 🔗 in our bio for more details.⁠ ⁠ ⁠ Congratulations to our Apple Valley team! They are so excited to welcome all of you excited Nauti Fans to their brand new store. Hope to see you out today to celebrate!

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May 5

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"Are Nautical Bowls a dessert?" We get this question a lot and while the flavors sure may taste like a dessert, our bowls are actually way more than just a sweet treat!⁠ ⁠ Nautical Bowls are a well-rounded, healthy meal—giving you the energy and fuel you need to live fully!⁠ ⁠ We use the term sorbet to describe our bases, simply because of the consistency. Our bases are fruit blended together with more fruit! (Not ice cream or frozen yogurt.)⁠ ⁠ Nautical Bowls are great for:⁠ ⁠ ⚓ Post-Workout fuel⁠ ⁠ ⚓ Healthy meal on the go ⁠ ⁠ ⚓ And yes (because they taste SO good) a lot of guests eat them as a guilt-free dessert⁠ ⁠ What is your favorite way to enjoy your bowl? 😊⁠ ⁠ 📷: kaydee.millerr

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May 4

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"I'll just try one bite..." ⁠ ⁠ We all know how dangerous those words can be 😉 Once you have one bite of our superfood bowls it's often hard to stop!⁠ ⁠ Next time you stop into one of our stores, we advise you EACH get a bowl so everyone can have as many bites as they want.⁠ ⁠ And with organic, gluten-free, dairy-free, and plant-based ingredients, you can feel good about every spoonful. 😊⁠

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May 4

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When you happen to match your Nautical Bowls order. 😊⁠ ⁠ Let's talk about PITAYA, Nauti Fam! One of our most popular bases, Pitaya not only tastes delicious, but it has amazing health benefits!⁠ ⁠ Also known as dragon fruit, Pitaya is rich in antioxidants, vitamin C, polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism.⁠ ⁠ Next time you stop in, try adding a layer of Pitaya to brighten up your bowl and satisfy your taste buds. 😊

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May 3

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The Nauti Bowl 😊 One of our most classic signature bowls. ⁠ ⁠ Açaí⁠ Pitaya⁠ Granola⁠ Peanut Butter⁠ Bananas⁠ Cacao Nibs⁠ ⁠ A perfect combination if we do say so ourselves! ⁠ ⁠ Let's hear from our Nauti Fam, how many Nauti Bowls do you think you've ordered in total? 😆

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May 2

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GRAND OPENING ANNOUNCEMENT 🎉⁠ ⁠ Our Edina location is officially opening on Saturday, May 14!⁠ We can't wait to open our doors! Who else is excited to bring Nautical Bowls to the Edina area?⁠ ⁠ Doors open at 11 am and the first 5️⃣0️⃣ people in line receive a FREE signature bowl! ⁠ Check out our Facebook to view this Grand Opening event and learn more. Hope to see you all there at📍 5013 Ewing Ave S, Edina, MN 55410⁠ ⁠ Who are you bringing with you to celebrate? Tag them below! ⤵️⁠

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May 2

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Nautical Bowls with a friend? We can't think of a better way to start the week. 😊⁠ ⁠ And here's a fun idea you can try on your next visit! Play around with letting your friend order a new flavor combination for you! They get to pick your order and you can pick their order. 😊 Have fun and get creative! Who knows, maybe you'll find your new favorite build-your-own bowl!⁠ ⁠ Want to enjoy Nautical Bowls more often? We're looking for passionate people to join our team! ⁠ ⁠ We're hiring at:⁠ 📍Champlin, MN⁠ 📍St. Louis Park, MN⁠ 📍Maple Grove, MN ⁠ 📍Royal Oak, MI⁠ ⁠ Visit our website to apply today! nauticalbowls.com/careers

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May 1

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For every bowl purchased, we are able to donate one meal to a child in need with the help of our partnership organization, Venture. ⁠ ⁠ This incredible group works hard to fight injustices in the most underserved areas of the world.⁠ ⁠ At Nautical Bowls, we aim to help make a difference by giving back to others. Thanks to you, Nauti Community, you help us do exactly that every day!⁠ ⁠ So next time you stop in, remember that with your bowl purchase, we're able to serve a deserving child in need. ⁠ ⁠ Learn more about this amazing organization at venture.org

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May 1

Open
Superfood fuel that tastes like a dessert? We love it too. 😉⁠ ⁠ We love hearing from guests that they are confident in serving their kids our healthy bowls that are completely guilt-free! ⁠ ⁠ Every one of our ingredients packs a nutritious (and delicious) punch. ⁠ ⁠ And great news Minnesota Nauti Fans, we're going to be bringing superfood bowls to our newest awarded location! Get ready, Rosemount, MN! 📍Keep an eye on our social for Grand Opening announcements and store updates. ⁠ ⁠ Know someone in Rosemount? Tag them below and let them know we're headed their way!

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