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Apple Valley, MN
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Maple Grove #1, MN - The Crossings
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Minnetonka, MN
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Royal Oak, MI
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Jul 3

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Nautical Bowls and good conversation. Our favorite combo 😊⁠ ⁠ Check out our conversation jars on every table! They're filled with fun questions that help keep the conversation going long after your superfood bowl is finished!

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Jul 2

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Attention, Nauti Fam! We're looking for new team members to join our Nautical Bowls crew! ⛵⁠ ⁠ 📍 Lakeville, MN⁠ (Hiring a variety of roles!)⁠ 📍 Blaine, MN⁠ (Hiring a variety of roles!)⁠ 📍 Dinkytown, MN⁠ (Hiring a variety of roles!) ⁠ 📍 Savage, MN (Looking for a General Manager!)⁠ ⁠ Nautical Bowls offers a fun and rewarding job opportunity (with superfood goodness benefits 😊) Apply today at nauticalbowls.com/careers 🔗

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Jun 30

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Surfs up, Nauti Fam! 🌊⁠ ⁠ Stop by one of our locations today for some superfood fuel, surfer vibes, and summer fun 😊 ⁠ ⁠ Tag someone you're bringing with for your next Nautical Bowls outing!

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Jun 29

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We love to see nothing but smiles at Nautical Bowls!⁠ ⁠ With quality superfood benefits and delicious flavors in every bite...we're nothing but smiles too! 😁⁠ ⁠ Cheers to our amazing Nautical Bowls community. You help put a smile on our faces every day. 😊⁠ ⁠

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Jun 28

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Organic. Gluten-free. Dairy-free. Plant-based. No refined sugars. Delicious AND nutritious! We are proud to serve the highest quality of ingredients for our superfood bowls 😊⁠ ⁠ And did you know that with every bowl purchased, we're able to donate a meal to a child in need? Thanks to our partnership with the Venture organization, we can help make a difference with every purchase! ⁠ ⁠ Learn more at venture.org⁠ ⁠ Thank you to our Nauti Fam for your help!

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Jun 27

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Cheers to friends and superfood bowls!⁠ ⁠ Tag your Nautical Bowls buddy below ⤵️ When will your next Nautical Bowls outing be?⁠ ⁠

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Jun 26

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Nauti University was such a blast this week! We had 35 different franchisees come to training and we loved seeing so much energy and passion from the group! We can’t wait to see what these amazing individuals bring to their community. They absolutely represent and exemplify the Nautical Bowls brand. We can’t wait to watch them all succeed! Interested in franchising with us? Visit our website at nauticalbowls.com/franchise for more information!

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Jun 26

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What does your weekend look like? We may be biased...but this looks like a pretty good way to spend it. 😊

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Jun 25

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It's an extra special Grand Opening Day, Nauti Fam! 😆 Today we welcome our Royal Oak, MI Nautical Bowls! 🎉⁠ ⁠ This makes for our first official location in Michigan and we couldn't be more excited 😊 Huge congratulations to our Royal Oak team! They are ready to bring Nautical Bowls to this brand new area and welcome so many new Nautical Bowls fans! ⁠ Come join us in the celebration! 📍 30955 Woodward Ave Suite 425, Royal Oak, MI 48073 ⁠ Doors open at 11 am and the 1st 50 people in line get a FREE BOWL⁠ 👍 We hope to see you there!

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Jun 23

Open
Come one, come all. There’s a bowl for YOU ☀️⁠ ⁠ Have you tried building your own bowl yet?⁠ ⁠ With so many different bases, toppings, and drizzles...you're able to customize your bowl exactly how you want!⁠

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Jun 22

Open
Golden hour ☀️ + superfood bowls = the biggest smiles and the best pictures ⁠ ⁠ Have you capitalized on our summer hours yet? Nautical Bowls is open even later so you can grab more superfood bowls throughout summer. 👍⁠ ⁠ 9am - 8:30pm⁠ ⁠ 📷: @kaylamarwaldner

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Jun 21

Open
Organic. Gluten-free. Dairy-free. Plant-based. No refined sugars. Delicious AND nutritious! We are proud to serve the highest quality of ingredients for our superfood bowls 😊⁠ ⁠ And did you know that with every bowl purchased, we're able to donate a meal to a child in need? Thanks to our partnership with the Venture organization, we can help make a difference with every purchase! ⁠ ⁠ Learn more at venture.org⁠ ⁠ Thank you to our Nauti Fam for your help!

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Jun 20

Open
Cheers to all of our Nauti Fans out there! Your love for our product keeps us going every day 😊⁠ ⁠ Whether you're just joining us now or you've been with us since day one—THANK YOU. ⁠ ⁠ As we continue to grow, we hope you know we could never have done it without you!⁠ ⁠ We're excited to announce we'll be bringing Nautical Bowls to even more communities in Minnesota! We've recently awarded TWO St. Cloud, MN locations and we can't wait! 😊 Keep an eye on our social for Grand Opening updates.

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Jun 19

Open
Happy Fathers Day to all of the amazing Dad’s out there! What would we do without you?! Rachel here 👋🏽 Bryant, you bring so much FUN to our lives and to Nautical Bowls. You can count on Bryant to be on the ground wrestling 30 kids and making them all sorts of wired (he’s especially great at this right before bedtime). You can also count on him to make a fool of himself at the local parks and then have a following of kids copying him (the Mom’s love this). He’s also really well versed in gibberish languages that our children now speak. Bryant especially thrives in his work at home setting with no doors, where he is interrupted constantly by our kids (he loves the no door situation). Just like you’ve for sure heard our kids in the background of my calls, you’ve definitely heard them in Bryant’s or seen them at a meeting. In all seriousness, our kids have an amazing role model. Bryant models a servant heart, a love for Jesus, a great work ethic, a (spastic/crazy) zest for life & I can’t wait to raise a baseball team who live out the same qualities. Hopefully all of you amazing Dad’s feel celebrated today!!

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Jun 18

Open
Who’s interested in setting sail with us? ⛵ We are so proud to offer the unique opportunity to franchise with Nautical Bowls! ⁠ ⁠ Become the captain of your life and your career. (And have fun doing it!) Visit our website to learn more about franchising.⁠ ⁠ Now is the time to hop on board as we continue to grow!⁠

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Jun 16

Open
Who's a fan of our delicious coconut butter crumbles?!⁠ ⁠ These delicious crumbles add a smooth, rich, and tasty flavor to your bowl!⁠ ⁠ Taste test this topping next time you stop in 😊⁠

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Jun 15

Open
Today's forecast: Summer fun with a chance of Nautical Bowls. ☀️⁠ ⁠ Stop by our stores today to get some refreshing superfood fuel!⁠ ⁠

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Jun 14

Open
High-quality ingredients, high-quality taste.⁠ ⁠ From our bases to our toppings, we pride ourselves in serving the best of the best for these superfood bowls!⁠ ⁠ We're happy to welcome our newest awarded location in Lake Nona, FL! 📍 Keep an eye out on our social for exciting store updates and Grand Opening announcements!

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Jun 13

Open
Heyo! Founder, Rachel here 👋  Who said family and work need to be separate? Fun fact: since the day Oliver was born (3 months after opening our first location), we have taken our kids along for every memorable moment—even the not so memorable ones! We started a business because I wanted to remain a full-time Mom, but I also knew I didn't want to give up being passionate and involved in our Nautical Bowls adventures. It is widely known that a meeting with Rachel involves background chatter and kiddo interruptions. I know it's unconventional, but I am so grateful I get to hold both titles of Mom & Business Owner. I have boundaries I've set and I don't work in front of the kids unless it means they are present at a meeting.  Work/life balance takes constant effort and it will never be perfect, but just know, if you prioritize it and work at it daily, you'll be surprised by all you can do and not have to give up! The challenges are always changing and no day looks the same—but for us, we prefer the adventure and excitement this brings over the predictable and mundane. The balancing efforts will always be changing as both our family and our business continue to grow! Of course, I wouldn’t be able to do both business & kids without the amazing partnership with our other founder, aka my husband, Bryant and our awesome team at HQ! Now, you can't operate a Nautical Bowls and be working behind the counter while remaining full-time Mom, but you can certainly own it and keep your pulse on it! If franchising sounds like an amazing opportunity for you but you don't want to give up your family balance, I'm here to tell you that you can have your açaí and eat it too. 😎 

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Jun 13

Open
GRAND OPENING ANNOUNCEMENT 🥳⁠ ⁠ Our Royal Oak, MI location is officially opening on Saturday, June 25! That's right, Nauti Fam—our first Nautical Bowls store in Michigan! Who's excited? We know we are! 😆⁠ ⁠ The first 5️⃣0️⃣ people in line receive a FREE signature bowl. Visit our Facebook to see more Grand Opening details.⁠ ⁠ 30955 Woodward Ave Suite 425, Royal Oak, MI 48073⁠ ⁠ Know someone in the Royal Oak area? Tag them below to let them know! Hope to see you on the 25th!

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