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1. Choose your size

Dingy (12 oz) – Cruiser (16 oz) – Yacht (24 oz)

2. Choose your Base(s)

We recommend a combination of different bases to maximize the health benefits in each base! Now offering two new bases: Oatmeal & Blue Majik. Photos coming soon.

Acai Sorbet

Pronounced “ah-sigh-ee”, Acai Berries are ranked to have the highest antioxidant power among all fruits and vegetables, and contain substantial amounts of calcium, fiber, and Vitamin A. Properties contained in the berry can help prevent arthritis, inflammation, obesity, neurological diseases,  and allergies. They also improve digestion, cellular health, the immune system, and your overall energy.

Pitaya Sorbet

Pitaya, otherwise known as “Dragon Fruit” is rich in antioxidants, Vitamin C, polyunsaturated (good) fatty acids, and several B vitamins for carbohydrate metabolism. Pitaya also contains calcium, iron, and phosphorus. Substances contained in Pitaya help improve cardiovascular health, decrease the risk of prostate cancer, help rid the body of toxic heavy metals, and improve eyesight.

Coconut Sorbet with Activated Black Charcoal

Now the real question…”What is activated charcoal?!” Activated charcoal’s main function is to trap toxins and chemicals into your gut, preventing absorption into the body. As a result, it promotes kidney function, as the kidney now has less waste to filter. It also whitens your teeth and reduces cholesterol, gas, and acne.

Blue Majik

Aka “Spirulina” is packed with powerful antioxidants that aid with inflammation and fight disease. It has a complete amino acid profile, is rich in protein, Vitamin B, Vitamin A, Iron, and Copper, just to name a few!

Matcha Green Tea Sorbet

Matcha Green Tea is loaded with antioxidants and catechins (ECGs), which are primarily known for its cancer fighting properties. It also boosts your memory and concentration, helps you burn calories faster, detoxifies your body, increases energy levels, strengthens your immune system, and so much more!

Chia Pudding

Our house-made chia pudding is a combination of chia seeds, almond milk, honey, and pure almond extract. Benefits of all of those ingredients are found below!

Oatmeal

Made in house with a combination of (all organic) steel cut oats, almond milk, pure maple syrup, almond extract, vanilla extract, and honey. Ingredient benefits listed below!

3. Choose Your Granola

Coconut Vanilla Hemp

 

Peanut Butter Cocoa Chia

 

Cinnamon Maple Almond

 

4. Choose Your Toppings

Choose 4 toppings of your choice- add any additional toppings for $0.50

bananas

 

blueberries

 

strawberries

 

CACAO NIBS

 

bee pollen

 

GOJI BERRIES

 

MACA POWDER

 

CHIA SEEDS

 

Pumpkin Seeds

 

SLIVERED ALMONDS

 

COCONUT FLAKES

 

honey

 

hemp seeds

 

almond butter

 

PEANUT BUTTER

 

"Hi!! I’m so excited for the launch of Nautical Bowls!!!! I’ve been waiting for a place like this in Minnesota for the longest time thank you guys for making this happen!!!" 

-Olivia Keop

Come on In!
Winter Hours:

Monday - Saturday

9AM - 7PM

Sunday

11AM - 7PM

Contact

Phone

952-658-8431

Address

17623 Minnetonka Blvd
Minnetonka, MN 55391