Smoothie Menu
Nautical Bowls welcomes you to indulge in a world of nourishment and flavor, all in one bowl. Our chain of restaurants specializes in superfood bowls, with a focus on açaí, smoothies, and a variety of other healthy options. We take pride in offering a menu that is not only plant-based but also gluten-free, soy-free, and dairy-free, catering to a diverse range of dietary needs. Our commitment to using organic and natural ingredients ensures that every bowl and smoothie is bursting with wholesome goodness. At Nautical Bowls, we understand the importance of providing fresh, nutritious, and delicious options for our customers. Located in Mankato, MN, our store is ready to serve you with the finest selection of superfood delights.
Explore our Menu
Indulge in a world of wholesome goodness with our diverse menu of superfood bowls and smoothies. At Nautical Bowls, we strive to offer a wide array of options to cater to every palate and dietary preference. Whether you’re looking for a refreshing smoothie to kickstart your day or a nourishing açaí bowl for a satisfying meal, our menu has something for everyone. Here’s a glimpse of what you can expect:
Açaí Bowls
– Classic açaí Bowl: A velvety blend of açaí, topped with granola, fresh fruits, and a drizzle of honey.
– Tropical Paradise Bowl: A refreshing combination of açaí, mango, pineapple, and coconut, finished with a sprinkle of chia seeds.
Smoothies
– Green Goddess Smoothie: A vibrant blend of spinach, kale, pineapple, banana, and coconut water.
– Berry Blast Smoothie: A delightful mix of mixed berries, banana, almond milk, and a touch of honey.
Other Healthy Options
– Avocado Toast: Sourdough bread topped with creamy avocado, cherry tomatoes, and a sprinkle of sea salt.
– Quinoa Salad: A hearty salad featuring quinoa, mixed greens, roasted vegetables, and a zesty vinaigrette.
Our Commitment to Freshness
At Nautical Bowls, freshness is at the heart of everything we do. We take pride in using the finest, locally sourced ingredients to create our menu offerings. Our commitment to sourcing the freshest produce ensures that every bowl and smoothie is bursting with flavor and nutrients. We believe that the key to a satisfying and nourishing experience lies in the quality of the ingredients used. When you choose Nautical Bowls, you can trust that you’re choosing freshness and quality with every bite and sip.
Visit our Store
Experience the Nautical Bowls difference firsthand by visiting our store in Mankato, MN. Treat yourself to a delectable superfood bowl or a refreshing smoothie, and savor the goodness of fresh, wholesome ingredients. Whether you’re stopping by for a quick pick-me-up or enjoying a leisurely meal, our team is ready to serve you with a smile and a commitment to excellence in every aspect of your experience.
