Healthy Smoothies

Nautical Bowls is your go-to destination for delicious and nutritious superfood bowls and smoothies. Our chain of restaurants specializes in açaí bowls, smoothies, and other healthy options that are perfect for those seeking a fresh and convenient meal. Located in the St. Cloud Area, MN, we take pride in offering plant-based, gluten-free, soy-free, and dairy-free menu items made with organic and natural ingredients. Whether you’re looking for a quick pick-me-up or a satisfying meal, our menu has something for everyone. At Nautical Bowls, we’re dedicated to providing a welcoming space where you can enjoy wholesome and flavorful creations that nourish your body and soul.

Discover Our Healthy Smoothies

Our menu is filled with an array of healthy smoothies that are not only delicious but also packed with essential nutrients. Here are some of the reasons why our smoothies are the perfect choice for a refreshing and nourishing treat:

– Fresh Ingredients: We source the freshest, highest quality fruits and vegetables to create our smoothies, ensuring that every sip bursts with natural flavors and nutrients.

– Customizable Options: Whether you’re looking for an energy boost, a post-workout recovery drink, or a meal replacement, our customizable smoothie options cater to your specific needs and preferences.

– Nutrient-Rich Blends: Our smoothies are carefully crafted to include a variety of nutrient-dense ingredients, such as superfoods, protein sources, and healthy fats, to help you stay energized and satisfied throughout the day.

– On-the-Go Convenience: With our convenient location in the St. Cloud Area, MN, you can easily swing by and grab a healthy smoothie to fuel your busy day.

– Seasonal Specials: We love to keep things fresh and exciting by offering seasonal smoothie specials that highlight the best produce available, providing you with a unique and ever-changing selection.

The Benefits of Superfood Bowls

In addition to our delectable smoothies, we also take pride in our superfood bowls, particularly our açaí bowls. Here’s why our superfood bowls are a must-try:

– Antioxidant Powerhouse: açaí berries are renowned for their high antioxidant content, which can help combat oxidative stress and support overall health.

– Satisfying and Filling: Our superfood bowls are loaded with a variety of toppings, such as granola, fresh fruit, and nut butter, making them a satisfying and filling meal option.

– Customizable Creations: You have the freedom to customize your superfood bowl with your choice of toppings, allowing you to create a personalized and indulgent treat.

– Healthy Indulgence: Indulge in a guilt-free treat that not only satisfies your sweet cravings but also nourishes your body with essential nutrients and vitamins.

Visit our Store

We invite you to visit our store in the St. Cloud Area, MN, and experience the goodness of our healthy smoothies and superfood bowls firsthand. Our friendly staff is ready to assist you in choosing the perfect nourishing option to fuel your day.