Bowls
Nautical Bowls is your destination for fresh and flavorful superfood bowls, smoothies, and other healthy options. Our menu is carefully crafted to cater to various dietary needs, offering plant-based, gluten-free, soy-free, and dairy-free choices. Each bowl and smoothie is meticulously prepared with organic and natural ingredients to ensure a nourishing and satisfying dining experience. Whether you’re a health-conscious eater or simply seeking a delicious and convenient meal, Nautical Bowls has something for everyone.
Discover our Signature Bowls
Indulge in a delightful selection of signature bowls that are packed with nutrients and bursting with flavor. Our açaí bowls are the epitome of wholesome indulgence, featuring a velvety base of açaí blended with an assortment of fresh fruits, granola, and a drizzle of honey. If you’re in the mood for a refreshing and nutritious treat, our pitaya bowls are a must-try, boasting a vibrant pink hue and a delightful mix of tropical fruits. For those craving a more protein-packed option, our chia seed pudding bowls provide a satisfying and energizing meal.
– açaí Bowls: Experience the rich and creamy blend of açaí, topped with fresh fruits and crunchy granola.
– Pitaya Bowls: Delight in the exotic flavors of pitaya, accompanied by a medley of tropical fruits and wholesome toppings.
– Chia Seed Pudding Bowls: Savor the creamy and nutritious goodness of chia seeds infused with delectable flavors.
Revitalize with Nutrient-Packed Smoothies
Quench your thirst and nourish your body with our invigorating smoothies, expertly crafted to provide a boost of vitamins and minerals. From classic combinations to innovative blends, our smoothie menu offers a refreshing escape from the ordinary. Whether you’re in need of a pre-workout energy boost or a post-workout recovery drink, our smoothies are the perfect choice for fueling your active lifestyle.
– Classic Smoothies: Enjoy timeless favorites such as strawberry banana and mango pineapple, perfectly blended for a harmonious taste.
– Specialty Smoothies: Explore unique flavor pairings like spinach, kale, and avocado for an extra dose of nutrients and freshness.
– Protein-Packed Smoothies: Refuel your body with protein-rich options featuring ingredients like almond butter, Greek yogurt, and hemp seeds.
Customize Your Wellness Experience
At Nautical Bowls, we understand that individual preferences and dietary needs vary, which is why we offer the option to customize your bowls and smoothies. Whether you have specific allergies, sensitivities, or simply crave a personalized culinary creation, our accommodating staff is here to ensure that your order exceeds your expectations. From choosing your base and toppings to adjusting sweetness levels, the power to tailor your wellness experience is in your hands.
– Build-Your-Own Bowls: Select your preferred base, fruits, nuts, and seeds to create a personalized bowl that caters to your taste and nutritional requirements.
– Personalized Smoothies: Customize your smoothie by choosing the fruits, liquids, and additional supplements that align with your wellness goals and flavor preferences.
– Dietary Accommodations: Inform our team of any dietary restrictions or preferences, and we will gladly assist you in crafting a tailored and satisfying meal.
Visit Our Store
Embark on a culinary journey at our Eagan, MN location and immerse yourself in the vibrant and inviting ambiance of Nautical Bowls. Join us in savoring the freshest and most nourishing superfood bowls and smoothies that have captured the hearts of health-conscious individuals and food enthusiasts alike. Our dedicated team is committed to providing you with an exceptional dining experience that combines health, flavor, and convenience in every bowl and sip.
Fuel your day with the perfect blend of health and flavor at Nautical Bowls. Visit our store today and let us delight your senses with our delectable offerings.
