Blue Bowl Menu
Nautical Bowls is your go-to destination for a delicious and nutritious meal that will leave you feeling energized and satisfied. Located in the beautiful Surf City, NC, our restaurant specializes in superfood bowls, particularly açaí bowls, smoothies, and other healthy options. We take pride in offering a menu that is plant-based, gluten-free, soy-free, and dairy-free, providing a variety of bowls and smoothies made with organic and natural ingredients.
Explore our Menu
Our menu is carefully crafted to offer a diverse selection of superfood bowls and smoothies that cater to various dietary preferences and tastes. Here’s a glimpse of what you can expect when you visit Nautical Bowls:
Açaí Bowls:
– Classic açaí Bowl: A refreshing blend of açaí, mixed berries, and granola, topped with fresh fruits and honey.
– Tropical açaí Bowl: Transport yourself to a tropical paradise with a combination of açaí, mango, pineapple, and coconut, finished with a drizzle of agave nectar.
– Protein-Packed açaí Bowl: Ideal for fitness enthusiasts, this bowl features açaí, banana, protein powder, and almond milk, garnished with nuts and seeds for an extra boost.
Superfood Bowls:
– Green Goddess Bowl: Packed with kale, spinach, avocado, and spirulina, this bowl is a nutritional powerhouse that is both nourishing and delicious.
– Dragon Fruit Bowl: Vibrant and visually appealing, this bowl combines dragon fruit, banana, and coconut water for a refreshing and exotic treat.
– Chia Seed Pudding Bowl: Indulge in a creamy and satisfying chia seed pudding topped with fresh fruits, nuts, and a drizzle of agave nectar.
Smoothies:
– Berry Blast Smoothie: A delightful blend of mixed berries, banana, and almond milk, perfect for a quick and refreshing pick-me-up.
– Green Detox Smoothie: Revitalize your body with a blend of spinach, cucumber, apple, and lemon, designed to detoxify and rejuvenate.
Our Commitment to Quality
At Nautical Bowls, we are committed to using the freshest and highest quality ingredients in all our offerings. Our açaí is sustainably sourced, our fruits and vegetables are locally sourced when possible, and we prioritize using organic produce to ensure that every bowl and smoothie is not only delicious but also nutritionally dense.
Visit our Store
We invite you to experience the vibrant flavors and nourishing goodness of our superfood bowls and smoothies at our Surf City, NC location. Whether you’re in the mood for a refreshing açaí bowl, a nutrient-packed superfood bowl, or a revitalizing smoothie, we have something for everyone. Stop by Nautical Bowls and treat yourself to a healthy and convenient meal that’s made fresh and to order.