Smoothie Toppings

Nautical Bowls is your destination for vibrant and nourishing superfood bowls and smoothies. Our menu is carefully crafted to cater to the health-conscious individual who desires flavorful, plant-based, gluten-free, soy-free, and dairy-free options. Located in Rochester, MN, our store offers an array of bowls and smoothies made from organic and natural ingredients, providing a guilt-free indulgence that delights the senses and nourishes the body. With a commitment to quality and taste, we are dedicated to providing you with the finest ingredients and a delightful dining experience. Dive into the world of superfoods and discover the art of creating your perfect smoothie with our delectable toppings.

Elevate Your Smoothie Experience

Indulge in the Art of Topping Your Smoothie

Enhance Your Bowl with Premium Toppings

Enjoy a Customized Smoothie Creation

Enhance Your Bowl with Premium Toppings

– Fresh Berries: Our fresh, plump berries add a burst of sweetness and a delightful pop of color to your smoothie bowl. Rich in antioxidants, they elevate the nutritional value and taste.

– Nutty Delights: From creamy almond butter to crunchy granola and chopped nuts, our nutty toppings provide a satisfying crunch and a dose of healthy fats and protein.

– Exotic Fruits: Elevate your smoothie with exotic fruits like mango, kiwi, and dragon fruit, adding a tropical twist that tantalizes your taste buds and adds a vibrant touch to your bowl.

Enjoy a Customized Smoothie Creation

– Protein Power: Boost your smoothie with a scoop of protein powder, tofu, or Greek yogurt to fuel your day and support muscle recovery.

– Superfood Boost: Elevate your smoothie’s nutritional profile with superfood additions such as chia seeds, flaxseeds, or spirulina, providing essential nutrients and a healthful energy boost.

– Decadent Sweetness: Drizzle your smoothie with a touch of honey, agave nectar, or date syrup for a natural, indulgent sweetness that complements the fruity flavors.

Visit our Store

We invite you to visit Nautical Bowls in Rochester, MN to embark on a delectable journey of wholesome nourishment. Our vibrant and welcoming space awaits you, where you can savor the delightful combination of superfoods and fresh, natural ingredients. Experience the joy of customizing your own smoothie creation with premium toppings, elevating your dining experience to new heights of flavor and nutrition. Join us at Nautical Bowls and treat yourself to a wholesome indulgence that leaves you feeling revitalized and satisfied.