Smoothie Shop

Looking for a delicious and nutritious option to satisfy your cravings? Nautical Bowls is the ultimate destination for superfood bowls and smoothies, specializing in açaí bowls, smoothies, and other healthy options. Our chain of restaurants is dedicated to providing a menu that is plant-based, gluten-free, soy-free, and dairy-free, offering a variety of bowls and smoothies made with organic and natural ingredients. Whether you’re a health-conscious individual or simply someone who appreciates a fresh and flavorful meal, Nautical Bowls has something for everyone.

Discover Our Menu

At Nautical Bowls, we take pride in our diverse menu options that cater to a wide range of dietary preferences and flavor preferences. Our offerings include:

– açaí Bowls: Indulge in the rich, velvety texture and vibrant flavors of our signature açaí bowls, topped with a medley of fresh fruits, granola, and a drizzle of honey or nut butter for a delightful blend of sweetness and crunch.

– Smoothie Bowls: Dive into a refreshing and satisfying experience with our smoothie bowls, featuring a harmonious blend of creamy smoothie base, assorted toppings, and optional superfood add-ins to elevate your bowl to the next level of nutrition and taste.

– Fresh Smoothies: Quench your thirst and nourish your body with our selection of fresh smoothies, brimming with an assortment of fruits, vegetables, and wholesome ingredients, expertly crafted to deliver a burst of flavor and nutrients in every sip.

– Healthy Add-Ons: Enhance the nutritional profile of your bowl or smoothie with our range of healthy add-ons, such as chia seeds, hemp hearts, protein powder, and more, to customize your order according to your specific health and wellness goals.

Our Commitment to Quality

At Nautical Bowls, we are committed to sourcing the finest, freshest ingredients to ensure that every creation that leaves our kitchen is a testament to quality and taste. Our dedication to using organic and natural ingredients sets us apart, and we take pride in promoting a mindful and sustainable approach to food preparation.

Experience Our Nautical Vibe

Step into our welcoming and vibrant atmosphere, where the nautical theme creates a relaxing and uplifting ambiance that complements the wholesome experience of savoring our delectable bowls and smoothies. Whether you’re stopping by for a quick pick-me-up or settling in for a leisurely meal, our friendly staff and inviting decor make every visit a memorable one.

Visit our Store

We invite you to visit our Nautical Bowls location in Apple Valley, MN, where you can immerse yourself in the world of fresh, healthy, and satisfying superfood bowls and smoothies. Our team is dedicated to providing exceptional service and a delightful culinary experience that will keep you coming back for more.