Healthy Fruit Smoothies

Nautical Bowls is your destination for vibrant, nourishing, and delicious superfood bowls and smoothies. Our Frankfort, IL location offers a wide array of plant-based, gluten-free, soy-free, and dairy-free menu items that are carefully curated to provide a delightful experience for your taste buds and a boost for your overall well-being.

Indulge in the goodness of nature’s finest ingredients with our diverse selection of healthy fruit smoothies. Each sip is a delightful journey through the refreshing flavors of organic and natural fruits, carefully combined to provide a burst of energy and essential nutrients. From classic favorites to innovative blends, our smoothies are the perfect choice for those seeking a convenient and nutritious refreshment.

The Health Benefits of Fruit Smoothies

Fruit smoothies are not only a delicious treat but also a powerhouse of nutrients. Here’s why they are a smart choice for your health:

– Nutrient-Rich Goodness: Packed with essential vitamins, minerals, and antioxidants, fruit smoothies offer a convenient way to fortify your body with the nutrients it craves.

– Digestive Health: The fiber content in fruit smoothies can support healthy digestion and contribute to a feeling of fullness, making them an excellent addition to your diet.

– Hydration: Fruits are rich in water content, making smoothies an effective way to stay hydrated, especially during warm weather or after a workout.

– Energy Boost: The natural sugars in fruits provide a quick, natural energy boost, making fruit smoothies an ideal choice for a mid-day pick-me-up.

– Customizable and Delicious: With a variety of fruits and optional add-ins like protein powder and superfood boosts, you can customize your smoothie to your preferences while enjoying a delightful taste.

Our Signature Smoothie Selection

At Nautical Bowls, we take pride in offering an enticing array of healthy fruit smoothies crafted to cater to diverse palates and nutritional needs. Some of our signature smoothie offerings include:

– Berry Blast: A harmonious blend of strawberries, blueberries, and raspberries, creating a fruity explosion of flavor that’s as invigorating as it is delicious.

– Tropical Paradise: Transport yourself to a sun-kissed island with a blend of mango, pineapple, and banana, evoking the essence of the tropics in every sip.

– Green Goddess: A refreshing and nutrient-packed combination of spinach, kale, pineapple, and apple, offering a vibrant green smoothie that’s as revitalizing as it is delectable.

– açaí Antioxidant: Experience the power of açaí berries, combined with mixed berries and banana, delivering a potent dose of antioxidants in a mouthwatering package.

– Protein Powerhouse: For those looking to refuel after a workout or to satisfy hunger, our protein-packed smoothie combines a delicious mix of fruits with a protein boost.

Visit our Store

Embark on a flavor-filled journey with Nautical Bowls. Visit our Frankfort, IL store today to explore our full range of superfood bowls, açaí bowls, and, of course, our delightful and nutritious fruit smoothies. Our team is dedicated to providing you with a refreshing and satisfying experience that will leave you feeling energized and nourished.