Breakfast Shakes

Welcome to Nautical Bowls, the premier destination for superfood bowls, smoothies, and other healthy options in Surf City, NC. Our mission is to provide our patrons with the freshest, most nourishing meals made from organic and natural ingredients. As a chain of restaurants known for our plant-based, gluten-free, soy-free, and dairy-free menu items, we take pride in offering a variety of nutritious options that cater to a wide range of dietary preferences and requirements.

Whether you’re a health-conscious individual, an athlete, or simply someone looking for a quick and convenient way to fuel your day, our breakfast shakes are the perfect solution. Packed with essential nutrients, vitamins, and antioxidants, our shakes are designed to kickstart your morning and keep you energized throughout the day.

The Benefits of Breakfast Shakes

Our breakfast shakes are not only delicious but also highly nutritious. Here are some of the key benefits of incorporating our shakes into your daily routine:

– Convenient and Time-Saving: Finding the time to prepare a healthy breakfast can be a challenge. Our breakfast shakes offer a convenient solution for busy individuals who need a quick and nutritious meal on the go.

– Nutrient-Rich Ingredients: We carefully select high-quality, organic ingredients to create our shakes, ensuring that each sip is packed with essential nutrients, such as protein, fiber, vitamins, and minerals. This makes our shakes an ideal choice for those looking to maintain a balanced and wholesome diet.

– Sustained Energy: Unlike sugary cereals or pastries, our breakfast shakes provide a sustained source of energy, preventing the mid-morning crash often associated with high-sugar breakfasts. The combination of protein, healthy fats, and complex carbohydrates in our shakes helps maintain steady energy levels throughout the day.

– Customizable Options: At Nautical Bowls, we understand that everyone has unique taste preferences and dietary needs. That’s why we offer a wide array of customizable options, allowing you to create a breakfast shake that suits your individual palate and nutritional requirements.

Our Signature Breakfast Shakes

At our Surf City location, we take pride in offering a diverse selection of signature breakfast shakes that are sure to tantalize your taste buds and nourish your body. Here are some of our most popular options:

– açaí Bliss: A refreshing blend of organic açaí, banana, mixed berries, almond milk, and a touch of agave nectar, creating a delightful and antioxidant-rich breakfast shake.

– Protein Powerhouse: A satisfying and protein-packed shake made with organic spinach, kale, banana, almond butter, protein powder, and almond milk, perfect for post-workout recovery or busy mornings.

– Tropical Paradise: Indulge in the flavors of the tropics with our blend of mango, pineapple, coconut milk, chia seeds, and a hint of honey, transporting you to a sunny island getaway with every sip.

– Green Goddess: For those seeking a boost of greens, our Green Goddess shake combines organic spinach, avocado, cucumber, pineapple, coconut water, and a splash of lemon juice for a refreshing and detoxifying experience.

Visit our Store

We invite you to visit our Nautical Bowls location in Surf City, NC, to experience the wholesome goodness of our breakfast shakes firsthand. Our friendly staff is dedicated to crafting the perfect shake to suit your tastes and dietary needs. Start your day on the right foot with a nutritious and delicious breakfast shake from Nautical Bowls.