Big Bowl Menu

Welcome to Nautical Bowls, your go-to destination for delicious and nutritious superfood bowls and smoothies. Our mission is to provide the Frankfort community with a wide array of plant-based, gluten-free, soy-free, and dairy-free menu items, all crafted with organic and natural ingredients. Whether you’re craving a refreshing açaí bowl or a revitalizing smoothie, we have something to satisfy your taste buds and nourish your body. At Nautical Bowls, we believe that healthy eating should be both convenient and enjoyable, and we take pride in offering a menu that caters to a range of dietary preferences and lifestyle choices.

Explore Our Big Bowl Menu

Indulge in a satisfying and nutritious meal with our extensive selection of big bowls, carefully curated to provide a burst of flavor and essential nutrients. Each bowl is a perfect blend of wholesome ingredients, expertly combined to create a culinary experience that is both wholesome and delicious. Our big bowl menu features an assortment of options, catering to diverse tastes and dietary requirements. Here’s a glimpse of what you can expect:

– açaí Bliss Bowl: Our signature açaí bowl is a delightful fusion of organic açaí, fresh fruits, and nourishing toppings, making it a perfect choice for those seeking a refreshing and wholesome treat.

– Protein Power Bowl: Packed with plant-based protein, this bowl is designed to fuel your day and keep you energized. Featuring ingredients such as hemp seeds, almond butter, and chia seeds, it’s a satisfying option for those with active lifestyles.

– Tropical Paradise Bowl: Transport yourself to an island getaway with this vibrant bowl, brimming with tropical fruits, coconut, and granola. It’s a tropical escape in a bowl, offering a taste of sunshine with every bite.

– Green Goddess Bowl: For those who love their greens, this bowl is a true delight. Filled with nutrient-dense leafy greens, avocado, and a zesty dressing, it’s a nourishing choice that’s both wholesome and flavorful.

Elevate Your Experience

In addition to our enticing big bowl menu, we also offer a range of customization options to cater to individual preferences. You have the freedom to enhance your bowl with add-ons such as protein powders, superfood boosts, and nut butter drizzles, allowing you to create a personalized culinary masterpiece that aligns with your dietary goals and taste preferences. Whether you’re seeking an extra protein punch or a burst of antioxidant goodness, our add-ons are designed to elevate your bowl experience and provide an extra layer of nourishment.

Sip on Fresh and Vibrant Smoothies

Quench your thirst and revitalize your senses with our invigorating smoothie selection. Crafted with the same dedication to quality and flavor, our smoothies are a perfect on-the-go option for those seeking a quick and nutritious refreshment. From classic combinations to innovative blends, our smoothie menu offers a variety of options to suit your mood and dietary needs. Whether you’re in the mood for a creamy indulgence or a zesty citrus burst, our smoothies are sure to delight your palate and rejuvenate your body.

Visit Our Store

We invite you to visit our store in Frankfort, IL, and embark on a journey of wholesome indulgence. Our friendly staff is dedicated to providing you with exceptional service and guidance to help you find the perfect bowl or smoothie to complement your day. Experience the vibrant flavors and nourishing goodness that Nautical Bowls has to offer, and treat yourself to a healthy and convenient meal that is freshly made to order.

Embark on a Journey of Wholesome Indulgence at Nautical Bowls!