Juice Press Menu

Nautical Bowls is your go-to destination for fresh and nourishing superfood bowls, smoothies, and other healthy options in Rochester, MN. Our menu features a variety of plant-based, gluten-free, soy-free, and dairy-free items that are carefully curated to provide you with organic and natural ingredients. Whether you’re craving a refreshing açaí bowl or a nutrient-packed smoothie, we have something for everyone. Our commitment to quality and taste is unmatched, making Nautical Bowls the ultimate choice for those seeking a healthy and convenient dining experience.

Explore Our Menu

At Nautical Bowls, we take pride in offering a diverse menu of superfood options that cater to different tastes and dietary preferences. Our menu is thoughtfully crafted to ensure that each item is not only delicious but also packed with essential nutrients to fuel your day. Here’s a glimpse of what you can expect when you visit our store:

Açaí Bowls:

Indulge in the rich and delightful flavors of our signature açaí bowls, made with organic açaí berries and an assortment of fresh fruits and toppings. Whether you prefer a classic blend or a custom creation, our açaí bowls are the perfect choice for a satisfying and energizing meal.

Superfood Smoothies:

Quench your thirst with our invigorating superfood smoothies, meticulously blended to perfection with nutrient-dense ingredients. From tropical delights to creamy indulgences, our smoothie selection offers a refreshing way to boost your energy and vitality.

Healthy Add-Ons:

Enhance your superfood experience with our selection of healthy add-ons, such as chia seeds, granola, coconut flakes, and more. These extras provide an additional layer of texture and flavor to your bowls and smoothies, elevating your dining experience to new heights.

Custom Creations:

Unleash your creativity and build your own superfood masterpiece with our custom creations. Choose from an array of ingredients and toppings to craft a personalized bowl or smoothie that suits your unique preferences and dietary requirements.

Experience the Nautical Bowls Difference

What sets Nautical Bowls apart is our unwavering commitment to using high-quality, natural, and organic ingredients in every item on our menu. We believe that nourishing your body with wholesome foods should be a delightful and enjoyable experience. When you choose Nautical Bowls, you’re choosing:

Freshness:

Our ingredients are sourced with care and prepared fresh to order, ensuring that you receive the highest quality and nutritional value in every bite or sip.

Health Benefits:

From antioxidant-rich açaí berries to vitamin-packed fruits and superfoods, our menu is designed to provide you with a well-rounded dose of essential nutrients that support your overall well-being.

Customization:

We understand that everyone has unique tastes and dietary needs, which is why we offer customizable options to accommodate your preferences and create a personalized dining experience.

Visit Our Store

Ready to embark on a journey of fresh, healthy, and delicious superfood options? Visit Nautical Bowls in Rochester, MN and treat yourself to an extraordinary dining experience that nourishes both body and soul.