Smoothie Restaurant

Nautical Bowls is your destination for vibrant, nourishing superfood bowls and refreshing smoothies. Located in the heart of Durham, NC, our restaurant is dedicated to serving up the freshest, most wholesome plant-based, gluten-free, soy-free, and dairy-free menu items. Whether you’re craving a luscious açaí bowl, a revitalizing smoothie, or other healthful options, we’ve got you covered. With an emphasis on organic and natural ingredients, we take pride in offering a diverse array of flavorful, nutrient-packed choices to keep you energized and satisfied.

Fuel Your Day with Superfood Bowls

Indulge in the perfect marriage of taste and nutrition with our signature superfood bowls. Crafted to perfection, our bowls are bursting with an assortment of fresh ingredients, delivering a delightful symphony of flavors and textures. Here’s what sets our superfood bowls apart:

– açaí Bliss: Dive into a blissful blend of antioxidant-rich açaí, topped with an assortment of fresh fruits, granola, and a drizzle of honey. This bowl is a delicious, guilt-free treat that will leave you feeling invigorated.

– Green Goddess: Immerse yourself in a verdant medley of kale, spinach, and other greens, harmoniously combined with creamy avocado, vibrant fruits, and crunchy nuts. This bowl is a nourishing powerhouse brimming with essential vitamins and minerals.

– Tropical Paradise: Transport yourself to an island oasis with our tropical blend of mango, pineapple, and coconut, adorned with a sprinkle of chia seeds and a dollop of coconut yogurt. It’s a vacation in a bowl, offering a delightful escape from the everyday.

– Protein Punch: For those seeking a post-workout refuel or a substantial meal replacement, our protein-packed bowl combines plant-based protein, nut butter, and an assortment of wholesome ingredients to keep you fueled and ready for anything.

Refreshing Smoothies to Satisfy Your Cravings

Quench your thirst and revitalize your day with our invigorating lineup of smoothies. Created with the same dedication to quality and flavor, our smoothies are the perfect on-the-go option or a delightful accompaniment to your meal. Here are some of our crowd-pleasing selections:

– Berry Burst: Experience a burst of berry goodness with this flavorful blend of strawberries, blueberries, and raspberries, complemented by a splash of almond milk and a touch of honey. It’s a refreshing and satisfying choice for any time of day.

– Mango Tango: Let the tropical allure of mango whisk you away with this delightful concoction, featuring ripe mangoes, creamy coconut milk, and a hint of lime. It’s a zesty dance of flavors that will leave you wanting more.

– Green Detox: Rejuvenate your body and mind with our green detox smoothie, brimming with nutrient-dense spinach, cucumber, and ginger, balanced by the refreshing tang of green apple and a squeeze of lemon. It’s the perfect pick-me-up for a busy day.

– Peanut Butter Power: Satisfy your cravings and fuel your body with our indulgent peanut butter power smoothie, blending creamy peanut butter, banana, and a hint of cacao for a delectable treat that’s as wholesome as it is delicious.

Visit our Store

We invite you to visit our vibrant location in Durham, NC to experience the unparalleled freshness and flavor of our superfood bowls and smoothies. Our friendly staff is eager to assist you in choosing the perfect nourishing option to suit your tastes and preferences. Whether you’re looking to grab a quick, healthful bite on the go or seeking a cozy spot to savor your meal, Nautical Bowls is your go-to destination for wholesome, delicious fare. Come see us today and embark on a journey of delectable wellness.