Smoothie Places

Nautical Bowls is your go-to destination for delicious and nutritious superfood bowls, including açaí bowls, smoothies, and other healthy options. Our chain of restaurants takes pride in offering a menu that is entirely plant-based, gluten-free, soy-free, and dairy-free, featuring a diverse selection of bowls and smoothies made from organic and natural ingredients. If you’re in Rochester, MN, and on the lookout for a refreshing and wholesome culinary experience, look no further than Nautical Bowls.

Why Choose Nautical Bowls?

At Nautical Bowls, we understand the importance of providing our customers with high-quality, nourishing options that not only taste great but also contribute to a healthy lifestyle. Here’s why Nautical Bowls stands out as the best choice for superfood bowls and smoothies in Rochester:

Fresh and Organic Ingredients: We prioritize using fresh, high-quality organic ingredients in all our products, ensuring that every bowl and smoothie is bursting with flavor and nutrients.

Customizable Options: We believe that everyone’s taste is unique, which is why we offer customizable bowls and smoothies, allowing you to create the perfect blend that suits your preferences and dietary needs.

Health-Conscious Menu: Whether you’re craving a nutrient-packed açaí bowl or a refreshing smoothie, our menu is carefully curated to cater to health-conscious individuals who seek a delicious yet guilt-free dining experience.

Community-Centric: Nautical Bowls is not just a restaurant; it’s a community hub where like-minded individuals come together to enjoy wholesome meals and connect over their shared passion for healthy living.

Unparalleled Taste: Our expertly crafted recipes and dedication to using premium ingredients guarantee that every bite and sip at Nautical Bowls is a delightful and satisfying experience.

Our Menu Highlights

When you step into Nautical Bowls, you’re greeted with a wide array of delectable options, all designed to tantalize your taste buds while nourishing your body. Here are some of the highlights from our menu:

Açaí Bowls: Indulge in the rich and velvety texture of our signature açaí bowls, topped with an assortment of fresh fruit, granola, and superfood add-ons for a filling and energizing meal.

Smoothies: Our selection of smoothies is the perfect choice for anyone seeking a refreshing and revitalizing beverage. From classic combinations to innovative blends, there’s something for every palate.

Superfood Add-Ons: Elevate your bowl or smoothie with our range of superfood add-ons, including chia seeds, hemp hearts, bee pollen, and more, to boost the nutritional value of your order.

Custom Creations: Unleash your creativity and build your own bowl or smoothie by choosing from our diverse range of fruits, vegetables, nuts, and seeds, tailored to your unique taste preferences.

Seasonal Specials: Keep an eye out for our seasonal offerings, featuring limited-time flavors and ingredients that celebrate the vibrant and ever-changing world of healthy eating.

Visit Our Store

We invite you to visit our Nautical Bowls location in Rochester, MN, where you can experience firsthand the unparalleled quality and taste of our superfood bowls and smoothies. Our friendly staff is eager to guide you through our menu and help you create a customized culinary delight that aligns with your dietary goals and flavor preferences. Whether you’re stopping by for a quick and nutritious snack or planning to savor a leisurely meal, Nautical Bowls promises a delightful and nourishing dining experience.