Smoothie Menu
Nautical Bowls is your go-to destination for delicious and nutritious superfood bowls and smoothies in the Brainerd Lakes Area. Whether you’re a health enthusiast, a foodie, or simply someone who appreciates a fresh and satisfying meal, our menu has something for everyone. Our specialized focus on superfood bowls, particularly açaí bowls, smoothies, and other healthy options, sets us apart as a unique dining experience. We take pride in offering plant-based, gluten-free, soy-free, and dairy-free menu items, ensuring that everyone can indulge in our wholesome creations. With a wide variety of bowls and smoothies made with organic and natural ingredients, Nautical Bowls is dedicated to providing a fresh, flavorful, and guilt-free dining experience.
Explore Our Superfood Menu
Açaí Bowls:
– açaí Adventure: A refreshing blend of açaí, mixed berries, banana, and coconut water, topped with granola, fresh fruits, and a drizzle of honey.
– Tropical Bliss: A tropical delight featuring açaí, mango, pineapple, and coconut milk, garnished with crunchy granola, coconut flakes, and a medley of tropical fruits.
Smoothies:
– Green Goddess: A nourishing blend of spinach, kale, banana, mango, and almond milk, packed with essential vitamins and minerals.
– Berry Blast: A burst of berry goodness with strawberries, blueberries, raspberries, and a hint of honey, blended to perfection.
Superfood Bowls:
– Quinoa Power Bowl: A hearty mix of quinoa, roasted sweet potatoes, avocado, kale, and a zesty lemon-tahini dressing, offering a satisfying and wholesome meal.
– Protein Punch Bowl: Packed with plant-based protein from chickpeas, tofu, quinoa, and an assortment of fresh veggies, drizzled with a savory tahini sauce.
Custom Creations:
– Build-Your-Own Bowl: Choose from a variety of bases, fruits, toppings, and superfood boosts to create a personalized and nourishing bowl or smoothie that suits your taste and dietary preferences.
Indulge in Wholesome Goodness
At Nautical Bowls, we believe in the power of nourishing your body with wholesome foods that not only taste amazing but also make you feel fantastic. Each of our superfood bowls and smoothies is carefully crafted to provide a balance of flavors, nutrients, and energy-boosting ingredients, ensuring that every bite or sip leaves you feeling revitalized and satisfied. We take pride in sourcing the freshest organic and natural ingredients, allowing you to indulge in guilt-free dining that supports your overall well-being. Whether you’re craving a refreshing açaí bowl after a morning hike or seeking a wholesome protein-packed meal to fuel your day, our menu is designed to cater to your healthy lifestyle needs.
Nautical Bowls invites you to embark on a culinary journey that celebrates the vibrant flavors of nature while promoting a nourishing approach to dining. We are committed to delivering an exceptional dining experience that not only delights your taste buds but also fuels your body with the goodness it deserves. Visit our store today and experience the refreshing and revitalizing world of superfood bowls and smoothies at Nautical Bowls.
