Smoothie Bowl Recipes

Nautical Bowls is a renowned chain of restaurants that specializes in superfood bowls, particularly açaí bowls, smoothies, and other healthy options. With a commitment to offering plant-based, gluten-free, soy-free, and dairy-free menu items, Nautical Bowls provides a variety of bowls and smoothies made with organic and natural ingredients. Our Frankfort, IL store is dedicated to serving delicious and nutritious options that cater to a diverse range of dietary preferences and needs. Whether you’re a health enthusiast, an athlete, or simply someone looking for a refreshing and wholesome meal, our smoothie bowl recipes are the perfect choice.

Discover the World of Smoothie Bowl Recipes

Indulge in a Culinary Adventure

At Nautical Bowls, we believe in the power of wholesome ingredients to create delectable and nourishing dishes. Our smoothie bowl recipes are carefully crafted to offer a burst of flavors and nutrients in every spoonful. From vibrant açaí bowls to refreshing fruit-based smoothies, our menu is designed to delight your taste buds while providing a boost of energy and vitality.

Explore the Art of Creation

Our skilled culinary team takes pride in curating a diverse selection of smoothie bowl recipes that showcase the best of nature’s bounty. We source the freshest fruits, vegetables, and superfoods to ensure that each bowl is a masterpiece of flavor and nutrition. Whether you’re craving a tropical paradise in a bowl or a protein-packed powerhouse, our recipes cater to a wide range of preferences and dietary requirements.

Savor the Benefits

Beyond the delightful taste and visual appeal, our smoothie bowl recipes are packed with essential vitamins, minerals, and antioxidants. Each ingredient is thoughtfully chosen to contribute to overall well-being, making our bowls a convenient and delicious way to nourish your body. Whether you’re seeking a post-workout refuel or a satisfying meal on the go, our smoothie bowl recipes offer a convenient and healthy solution.

Irresistible Smoothie Bowl Options

açaí Bliss

Experience the rich and velvety goodness of açaí blended with an assortment of fresh fruits and toppings. Our açaí bowls are a harmonious blend of sweet and tart flavors, providing a delightful treat for your taste buds while delivering a powerful punch of antioxidants and essential nutrients.

Tropical Paradise

Transport yourself to a sun-kissed island with our tropical smoothie bowl, featuring a medley of exotic fruits such as mango, pineapple, and coconut. Each spoonful is a burst of tropical flavors and a refreshing escape from the ordinary, making it the perfect choice for a mini getaway in a bowl.

Protein Powerhouse

For those seeking a satisfying and filling option, our protein-packed smoothie bowl is a delightful choice. Packed with plant-based protein sources and wholesome ingredients, this bowl is designed to keep you fueled and energized throughout the day, making it an ideal post-workout or meal replacement option.

Visit Our Store

Embark on a Culinary Journey

Experience the delightful fusion of taste and nutrition with our exquisite smoothie bowl recipes. Visit our Nautical Bowls store in Frankfort, IL, and treat yourself to a refreshing and wholesome dining experience that will leave you feeling revitalized and satisfied. From vibrant açaí bowls to refreshing fruit-based smoothies, our menu offers something for everyone, ensuring that each visit is a delightful adventure for your taste buds and your well-being.