Healthy Smoothies

Nautical Bowls is the ultimate destination for health-conscious foodies in Surf City, NC. We take pride in offering a delectable array of superfood bowls, açaí bowls, smoothies, and other wholesome options that are as delicious as they are nutritious. Our menu is entirely plant-based, gluten-free, soy-free, and dairy-free, ensuring that every bite and sip is a guilt-free indulgence. With a commitment to using only the finest organic and natural ingredients, we are dedicated to helping you nourish your body and delight your taste buds.

Discover the Power of Healthy Smoothies

There’s no denying the allure of a refreshing and nutrient-packed smoothie. At Nautical Bowls, we understand the importance of fueling your body with the goodness it craves. Our healthy smoothies are carefully crafted to provide a burst of energy and vitality, making them the perfect choice for breakfast, a midday pick-me-up, or a post-workout refuel. Here’s why our smoothies stand out:

– Freshness: Our smoothies are made to order, ensuring that every sip bursts with the vibrant flavors of freshly blended fruits and vegetables.

– Nutrient Density: Packed with vitamins, minerals, and antioxidants, our smoothies are a convenient way to boost your intake of essential nutrients.

– Customization: Whether you’re craving a tropical blend of mango and pineapple or a green concoction of kale and spinach, our customizable options cater to every palate and dietary preference.

Indulge in Wholesome Bowls

In addition to our tantalizing smoothies, we also offer a mouthwatering selection of superfood bowls that are as visually stunning as they are nourishing. Here’s why our bowls are a must-try:

– açaí Bliss: Our açaí bowls are a symphony of flavors and textures, featuring velvety açaí puree, fresh fruit, crunchy granola, and a drizzle of honey or nut butter.

– Protein Powerhouses: For those seeking a satisfying and protein-packed meal, our smoothie bowls are the answer, boasting a blend of protein-rich ingredients like nut butters, seeds, and plant-based protein powders.

– Nutrient-Rich Goodness: Each bowl is brimming with a variety of superfood ingredients, such as chia seeds, goji berries, and cacao nibs, to provide a wholesome and well-rounded eating experience.

Visit our Store

Ready to experience the delectable and nourishing offerings at Nautical Bowls? Swing by our store in Surf City, NC, and treat yourself to a superfood delight that will leave you feeling energized and satisfied. We can’t wait to welcome you and introduce you to the irresistible world of healthy smoothies and bowls that are sure to become your new go-to indulgence.