Healthy Shakes

Nautical Bowls is your destination for vibrant, nourishing superfood bowls and refreshing smoothies. Located in Plymouth, MN, our restaurant chain specializes in açaí bowls, smoothies, and other wholesome options. Our menu features plant-based, gluten-free, soy-free, and dairy-free items crafted with organic and natural ingredients. Whether you’re a health enthusiast, a busy professional, or a food and beverage industry expert, our offerings are designed to satisfy your cravings for fresh, nutritious meals.

The Power of Healthy Shakes and Smoothie Bowls

At Nautical Bowls, we understand the importance of fueling your body with wholesome, nutrient-rich foods. Our healthy shakes and smoothie bowls are packed with a variety of vitamins, minerals, and antioxidants, offering a convenient and delicious way to support your well-being. Here are some reasons why our offerings stand out:

– Freshness Guaranteed: We prioritize using fresh, high-quality ingredients to create our shakes and smoothie bowls, ensuring that every sip and spoonful is bursting with flavor and nutrients.

– Customization Options: Whether you prefer a creamy açaí base or a refreshing green smoothie, our menu offers a wide range of flavors and add-ins, allowing you to personalize your order to suit your taste preferences and dietary needs.

– Nutrient-Packed Ingredients: From vibrant fruits and vegetables to nutrient-dense superfoods like chia seeds, hemp hearts, and spirulina, our shakes and bowls are carefully crafted to provide a well-rounded nutritional boost.

– On-the-Go Convenience: For those with busy schedules, our convenient grab-and-go options make it easy to enjoy a satisfying and nourishing meal anytime, anywhere.

Discover Our Signature Creations

At Nautical Bowls, we take pride in curating a menu that caters to diverse palates and dietary preferences. Here are some of our signature creations that have captured the hearts and taste buds of our customers:

– açaí Bliss Bowl: Indulge in the luscious blend of organic açaí, ripe berries, and granola, topped with a generous drizzle of honey for a delightful treat that’s both delicious and nutritious.

– Tropical Paradise Smoothie: Transport yourself to a sunny oasis with this refreshing blend of pineapple, mango, coconut milk, and a hint of lime, delivering a burst of tropical flavors in every sip.

– Green Goddess Bowl: Packed with leafy greens, avocado, cucumber, and a zesty citrus dressing, this vibrant bowl is a perfect choice for those seeking a refreshing and nourishing meal.

Visit our Store

Experience the revitalizing power of healthy shakes and smoothie bowls at our Plymouth, MN location. Our team is passionate about providing you with a delightful dining experience that promotes well-being and convenience. Stop by Nautical Bowls today and discover a world of vibrant flavors and nourishing options.