Smoothe | Minneapolis, MN
Are you in Minneapolis, MN, and on the hunt for delicious, healthy options that cater to your dietary needs? Look no further than Nautical Bowls! We specialize in creating aca? and superfood bowls that are not only plant-based but also gluten, soy, and dairy-free. Our menu items are carefully crafted with all-natural and all-natural ingredients, ensuring that you get the essential vitamins and nutrients your body craves, all in one convenient bowl.
Superfood Meals
At Nautical Bowls, we take pride in offering a variety of superfood meals that are as satisfying as they are nutritious. Whether you’re craving the refreshing taste of a Pitaya Bowl or the indulgent flavors of our Nautical Bowl, our selection has something for everyone. Each bowl is carefully curated to provide a well-rounded, wholesome experience that leaves you feeling energized and rejuvenated.
Our signature bowls include:
– The Nautical Bowl (A?a?, Pitaya, Granola, Banana, Cacao Nibs, Peanut Butter)
– Paddle Bowl (Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey)
– Sunrise Bowl (Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey)
– And many more irresistible options!
Whether you’re looking for a quick, nutritious breakfast or a satisfying mid-day meal, our superfood bowls are the perfect choice for fueling your day.
All Natural Food
When you dine at Nautical Bowls, you can trust that you’re enjoying meals made with only the finest, all-natural ingredients. We understand the importance of wholesome, unprocessed foods in maintaining a healthy lifestyle. That’s why we go the extra mile to ensure that every ingredient in our bowls is of the highest quality, free from artificial additives and preservatives.
By choosing all-natural food options, you’re not only treating your taste buds to pure, unadulterated flavors but also nourishing your body with the goodness it deserves. Experience the difference that comes with eating clean, natural foods at Nautical Bowls.
Essential Vitamins
At Nautical Bowls, we believe that essential vitamins play a crucial role in supporting overall well-being. That’s why our bowls are carefully crafted to incorporate a rich array of essential vitamins that contribute to your daily nutrient intake. From vitamin C-packed fruits like strawberries and mango to antioxidant-rich a?a? and pitaya, our bowls are brimming with the essential vitamins your body craves.
We understand the importance of fueling your body with the necessary nutrients, and our menu is designed to make it easier for you to incorporate essential vitamins into your daily diet. With Nautical Bowls, you can enjoy a delicious meal while knowing that you’re nourishing your body with the vitamins it needs to thrive.
Dairy-Free Options
For those with dietary restrictions or preferences, Nautical Bowls offers a range of dairy-free options that don’t compromise on flavor or creaminess. We understand the challenges of finding delicious dairy-free alternatives, which is why we’ve carefully curated a selection of bowls that are entirely dairy-free, ensuring that everyone can indulge in the goodness of our menu.
Whether you’re lactose intolerant, following a dairy-free diet, or simply prefer dairy-free options, our bowls provide a satisfying, creamy texture without the need for dairy products. Experience the pleasure of dairy-free indulgence with every spoonful of our delectable bowls.
Foods with High Nutrients
Nautical Bowls takes pride in offering foods that are not only delicious but also packed with high nutrients. From protein-rich granola to fiber-packed fruits and superfoods, our bowls are a treasure trove of essential nutrients that are vital for maintaining a balanced and healthy diet.
Each ingredient in our bowls is carefully selected to contribute to the overall nutritional value, ensuring that you get a generous serving of essential nutrients in every bowl. Whether you’re seeking a post-workout refuel or simply looking for a wholesome meal, our nutrient-rich bowls are the perfect choice for nourishing your body from the inside out.
Order From Our Store Today!
Ready to experience the delight of fresh, nourishing bowls from Nautical Bowls? Our Eden Prairie, MN location is your one-stop destination for healthy, satisfying options that cater to your dietary needs. If you’re in Minneapolis, MN, our store is just a short drive away, and we also offer convenient delivery and food catering services for events and parties.
Indulge in the goodness of our superfood bowls, made with care and packed with essential vitamins and nutrients. At Nautical Bowls, we’re committed to providing a nourishing experience that leaves you feeling revitalized and ready to take on the day. Visit our store today or order online for a culinary journey that celebrates the vibrant flavors of wholesome, all-natural ingredients.

