Different Types Of Bowls
Nautical Bowls is a renowned chain of restaurants specializing in superfood bowls, particularly açaí bowls, smoothies, and other wholesome options. With an emphasis on plant-based, gluten-free, soy-free, and dairy-free menu items, our offerings cater to health-conscious individuals seeking nutritious and delicious meals. Located in Mankato, MN, our store aims to provide fresh and flavorful superfood bowls and smoothies made with organic and natural ingredients. Whether you’re in need of a quick, guilt-free snack or a satisfying, nourishing meal, Nautical Bowls has something for everyone.
Exploring Our Range of Bowls
Açaí Bowls
– Made with organic açaí berries, these bowls are packed with antioxidants, fiber, and essential nutrients.
– Topped with an assortment of fresh fruits, granola, and honey, our açaí bowls offer a delightful blend of flavors and textures.
Pitaya Bowls
– Featuring pitaya, or dragon fruit, as the star ingredient, these vibrant bowls are rich in vitamins and minerals.
– Adorned with coconut flakes, chia seeds, and a drizzle of agave nectar, pitaya bowls provide a refreshing and exotic treat.
Green Bowls
– Bursting with leafy greens, such as kale and spinach, our green bowls are an excellent source of vitamins and minerals.
– Finished with avocado, cucumber, and a zesty vinaigrette, these bowls are perfect for those seeking a nutritious and wholesome meal.
Protein Bowls
– Ideal for those with an active lifestyle, our protein bowls are loaded with lean protein, quinoa, and an array of fresh vegetables.
– Drizzled with a savory tahini dressing, these bowls offer a satisfying and filling option for post-workout nourishment.
Crafting Our Signature Smoothies
Tropical Paradise
– A delightful blend of mango, pineapple, and coconut milk, this smoothie transports you to a sunny beach with each sip.
– Infused with a hint of ginger and turmeric, the Tropical Paradise smoothie provides a refreshing and immune-boosting experience.
Berry Bliss
– A medley of mixed berries, banana, and almond milk creates a luscious and antioxidant-rich smoothie.
– Enhanced with a touch of honey and a sprinkle of flax seeds, the Berry Bliss smoothie is a delectable and healthful choice.
Minty Fresh
– Combining fresh mint, spinach, and cucumber, this invigorating smoothie offers a burst of green goodness.
– With a squeeze of lime and a dollop of Greek yogurt, the Minty Fresh smoothie delivers a revitalizing and hydrating blend.
Visit Our Store
We invite you to experience the exceptional flavors and wholesome ingredients at Nautical Bowls in Mankato, MN. Our dedicated team is committed to crafting delicious superfood bowls and smoothies that energize and nourish. Whether you’re seeking a quick pick-me-up or a satisfying meal on the go, our menu has something for every health-conscious individual. Visit our store today and embark on a journey of delectable and nutritious delights.
