Bowls

Nautical Bowls is your destination for vibrant, nourishing superfood bowls and refreshing smoothies. Located in Lake Nona, FL, our restaurant specializes in a variety of superfood options, with a particular focus on açaí bowls and other health-conscious offerings. We pride ourselves on delivering a menu that caters to diverse dietary needs, featuring plant-based, gluten-free, soy-free, and dairy-free items crafted with organic and natural ingredients. Join us at Nautical Bowls to experience the perfect blend of flavor, nutrition, and convenience.

Nourishing Superfood Bowls

Crafted with Care

At Nautical Bowls, each bowl is meticulously prepared to deliver a burst of flavor and nutrition in every bite. We carefully select the finest organic and natural ingredients to ensure that every bowl not only tastes amazing but also provides a wholesome, satisfying experience. Our commitment to quality and freshness sets us apart, making Nautical Bowls the top choice for health-conscious individuals seeking a delicious and convenient meal option.

Variety and Customization

We offer a diverse range of superfood bowls, catering to different tastes and dietary preferences. Whether you’re a fan of the classic açaí bowl or prefer a refreshing pitaya or kale bowl, we have something for everyone. Additionally, our customization options allow you to personalize your bowl with an array of toppings, ensuring that your meal is tailored to your specific cravings and nutritional needs.

Nutrient-Rich and Satisfying

Our superfood bowls are not only delicious but also packed with essential nutrients. From antioxidants and fiber to vitamins and minerals, each bowl is designed to fuel your body and mind, leaving you feeling energized and satisfied. Whether you’re looking for a fulfilling breakfast, a post-workout refuel, or a wholesome snack, our nutrient-rich bowls are the perfect choice.

Refreshing Smoothies

Vibrant and Delicious

In addition to our superfood bowls, Nautical Bowls offers a delightful selection of refreshing smoothies. Made with fresh fruits, vegetables, and superfood ingredients, our smoothies are bursting with flavor and vibrant goodness. Whether you’re craving a tropical fruit blend, a green detox smoothie, or a protein-packed shake, our menu has the perfect smoothie to quench your thirst and uplift your senses.

Custom Blend Options

We understand that everyone has unique taste preferences and nutritional requirements. That’s why our smoothie menu features customizable options, allowing you to create your own blend or choose from our carefully crafted recipes. With a focus on fresh, high-quality ingredients, our smoothies are the ideal choice for a quick, nourishing beverage on the go.

Elevate Your Wellness

Our smoothies are more than just a delicious treat-they’re a way to elevate your overall wellness. Whether you’re seeking a boost of energy, a dose of hydration, or a convenient way to increase your intake of essential nutrients, our smoothies are the perfect complement to a healthy, active lifestyle.

Visit our Store

We invite you to visit Nautical Bowls in Lake Nona, FL, to indulge in our array of superfood bowls and smoothies. Our welcoming atmosphere and commitment to quality will ensure that your experience is nothing short of exceptional. Whether you’re a health-conscious foodie, a fitness enthusiast, or simply someone who appreciates fresh, flavorful food made with care, Nautical Bowls is the place for you.