Bowls
Nautical Bowls is your destination for fresh and flavorful superfood bowls, smoothies, and other healthy options. Our menu is carefully crafted to cater to various dietary needs, offering plant-based, gluten-free, soy-free, and dairy-free options. Each bowl and smoothie is meticulously prepared with organic and natural ingredients to ensure a nourishing and satisfying dining experience. Whether you’re a health-conscious eater or simply craving something delicious, Nautical Bowls has something for everyone.
Explore Our Superfood Bowls
Indulge in the goodness of our signature superfood bowls that are packed with nutrients and bursting with flavors. Here’s why our bowls are the perfect choice for a wholesome and satisfying meal:
– açaí Bowls: Dive into the rich and vibrant flavors of our açaí bowls, made with organic açaí berries and topped with a delightful array of fresh fruits, granola, and honey. It’s a delightful combination of sweet and tangy flavors that will leave your taste buds craving for more.
– Pitaya Bowls: Our pitaya bowls are a tropical delight, featuring the vibrant pink hues of pitaya blended with coconut water and a medley of tropical fruits. Each bite is a refreshing burst of flavors that will transport you to a sunny beach paradise.
– Green Bowls: For those seeking a refreshing and nutrient-packed option, our green bowls are the perfect choice. Packed with leafy greens, avocado, and other superfoods, these bowls are a powerhouse of vitamins and antioxidants, giving you the energy boost you need to power through your day.
– Protein Bowls: Fuel your body with our protein-packed bowls, carefully crafted with high-quality plant-based proteins, nuts, and seeds. Whether you’re a fitness enthusiast or simply in need of a satisfying meal, our protein bowls are a delicious and nutritious choice.
Sip on Our Energizing Smoothies
Quench your thirst and revitalize your senses with our selection of invigorating smoothies, each crafted to provide a refreshing burst of energy and nourishment:
– Tropical Bliss Smoothie: Transport yourself to a tropical paradise with our luscious blend of mango, pineapple, coconut, and a hint of lime. It’s a vacation in a cup that will leave you feeling refreshed and recharged.
– Berry Blast Smoothie: Indulge in the sweet and tart flavors of mixed berries, blended with almond milk and a touch of honey. It’s a delightful concoction that’s as delicious as it is nutritious.
– Green Goddess Smoothie: Give your body a boost of essential nutrients with our green goddess smoothie, featuring a blend of leafy greens, cucumber, and a hint of ginger. It’s the perfect choice for a revitalizing and detoxifying beverage.
Visit our Store
Step into our Nautical Bowls store in Frankfort, IL, and embark on a culinary journey filled with nourishing and delicious delights. Our friendly staff is dedicated to serving you the finest superfood bowls and smoothies, made fresh and to order. Whether you’re looking for a quick and wholesome meal or a refreshing pick-me-up, our store is the perfect destination for health-conscious food and beverage enthusiasts.