Blue Bowl Menu

Looking for a delicious and nutritious meal option that’s made fresh and to order? Look no further than Nautical Bowls in Lake Nona, FL! Our menu is packed with a variety of superfood bowls, particularly açaí bowls, smoothies, and other healthy options that cater to a wide range of dietary preferences. At Nautical Bowls, we understand the importance of offering plant-based, gluten-free, soy-free, and dairy-free menu items, so you can indulge in your favorite treats without any worries. Dive into our world of flavorful and nourishing creations, all made with organic and natural ingredients to provide you with the ultimate dining experience.

Explore Our Menu

At Nautical Bowls, we take pride in our diverse and vibrant menu that offers a plethora of options to satisfy your cravings for wholesome, nutritious meals. Here’s a glimpse of what we have to offer:

Açaí Bowls

– Indulge in the rich and velvety texture of our signature açaí bowls that are bursting with antioxidants, vitamins, and minerals. Our açaí bowls are not only delicious but also a perfect choice for a quick and energizing meal.

Smoothie Bowls

– Experience the perfect blend of fresh fruits, superfoods, and creamy textures with our range of smoothie bowls. These delightful creations are not only visually appealing but also a delightful treat for your taste buds.

Smoothies

– Quench your thirst and boost your energy levels with our refreshing and nourishing smoothies. From classic combinations to unique blends, our smoothies are crafted to deliver a burst of flavor and nutrients with every sip.

Healthy Options

– Looking for something light yet satisfying? Our menu also features a variety of healthy options ranging from chia seed puddings to protein-packed snacks, providing you with a well-rounded dining experience.

Customization

– At Nautical Bowls, we understand that everyone has unique preferences and dietary needs. That’s why we offer customization options, allowing you to create a bowl or smoothie that aligns perfectly with your taste and nutritional requirements.

Kids’ Menu

– We believe in fostering healthy eating habits from a young age. Our kids’ menu features fun and nutritious options that are sure to be a hit with the little ones, making dining at Nautical Bowls a delightful experience for the whole family.

Visit Our Store

We invite you to visit our store in Lake Nona, FL, and embark on a culinary journey filled with delightful flavors and wholesome nourishment. Whether you’re swinging by for a post-workout refuel, meeting friends for a casual lunch, or treating your family to a healthy snack, Nautical Bowls is the ultimate destination for fresh and wholesome superfood bowls and smoothies. Our friendly staff is always ready to assist you in finding the perfect meal that fits your preferences and dietary needs. Elevate your dining experience with us and indulge in a world of vibrant flavors and nourishing goodness.