Big Bowl Menu

Nautical Bowls is the ultimate destination for those seeking fresh, nutritious, and delicious superfood bowls and smoothies. Our chain of restaurants specializes in açaí bowls, smoothies, and other healthy options that are not only mouthwatering but also packed with essential nutrients. Whether you’re craving a refreshing smoothie or a satisfying and nourishing bowl, Nautical Bowls has got you covered. We take pride in offering a diverse menu that caters to various dietary preferences, including plant-based, gluten-free, soy-free, and dairy-free options. With a focus on using organic and natural ingredients, we are committed to providing you with the highest quality and most wholesome dining experience.

Explore Our Big Bowl Menu

Indulge in the goodness of our big bowl menu, carefully crafted to satisfy your hunger while nourishing your body. Our menu features an array of flavorful and nutrient-packed options that are sure to leave you feeling energized and satisfied. Here’s a glimpse of what awaits you:

Açaí Bowls

– açaí Berry Blast: A harmonious blend of açaí berries, mixed berries, and crunchy granola, topped with fresh fruits and honey.

– Tropical Paradise: Dive into a tropical paradise with our açaí bowl featuring mango, pineapple, coconut, and a sprinkle of chia seeds.

– Superfood Delight: Packed with superfoods like chia seeds, hemp hearts, and goji berries, this bowl is a powerhouse of nutrients.

Smoothie Bowls

– Green Goddess: A refreshing blend of spinach, kale, pineapple, and banana, topped with shredded coconut and almonds.

– Berry Burst: A delightful medley of strawberries, blueberries, and raspberries, finished with a generous sprinkle of granola.

– Protein Powerhouse: Fuel up with our protein-packed smoothie bowl, featuring peanut butter, banana, and a mix of seeds and nuts.

Customizable Options

– Build Your Own Bowl: Express your creativity by customizing your bowl with an assortment of fruits, nuts, and seeds.

– Make It a Meal: Enhance your bowl with optional add-ons such as protein powder, nut butter, or coconut flakes.

Healthy Add-Ons

– Organic Nut Butter: Elevate your bowl with a drizzle of smooth and creamy organic nut butter.

– Hemp Seeds: Boost the nutritional value of your bowl with a sprinkling of protein-rich hemp seeds.

– Plant-Based Protein Powder: Power up your bowl with an extra dose of plant-based protein for sustained energy.

With our extensive menu, there’s something for everyone, whether you’re in the mood for a refreshing and fruity açaí bowl or a creamy and indulgent smoothie bowl. Each item on our big bowl menu is carefully crafted to provide you with a satisfying and nutritious meal that’s made fresh and to order.

Visit our Store

Experience the wholesome goodness of Nautical Bowls by visiting our store in Munster, IN. Our friendly staff is eager to welcome you and guide you through our menu, ensuring you find the perfect bowl or smoothie to fuel your day. From the vibrant flavors to the nourishing ingredients, a visit to our store promises a delightful and fulfilling experience. Come indulge in the goodness of superfood bowls and smoothies at Nautical Bowls today!